4 easy to pack items that can save both City and Small Town girls while out and about when in a bind!
1. Mouth
Must Have: Lip Balm and Breath Freshener
Nothing is more distracting in a conversation than chapped lips or funky breath.
2. Hands
Must Have: Lotion and Hand Sanitizer
We use our hands countless times throughout the day. It’s important to not only show our appreciation by keeping them nice and moisturized, but avoid getting sick by keeping them as bacteria free as possible.
3. Feet
Must Have: Band Aids.
Ladies, I see you walking the city in your heels day and night. We all have our own tricks to making it look so effortless and Based God knows it ain’t easy. When all tricks fail, band aids protect us from blisters and subsequent scarring.
4. Lady Bits
Must Have: Feminine Wipes, an Extra Tampon (or Pad), and Extra Panties.
You never know what surprises may occur in a days span. Whether your ‘monthly friend’ arrives early, or you suddenly have agreed to a last minute date that you might want to freshen up for; let’s keep it real. These items sure do save us.
5 To Do’s that Keep you Fresh and Smooth like a Criminal
1. Eyebrows
Finding an eyebrow shape that perfectly suits your face and maintaining it is one of the best things you can do to emphasize your beauty. You do not need a ton of make up; rather accentuate what you’ve got!
2. Moisturize
The biggest sign of aging is skin. So take care of the only set you have. Moisturize everything from your hair to your elbows. Also, make sure to use lotions with an SPF of 15 or higher (at least on your face).
3. Toes
Clip those nails! Avoid getting infections underneath your nails. No one wants to sleep with fungus among-us. And no one wants to sleep next to a lover with toe nails sharper than a Swiss army knife. Keep ‘em smooth to ensure finesse with your caress.
4. Control Body Odor
Natural body odors are great and attract the opposite sex for sure, but can also be a turn off if become unruly. You know this! Arrange your body care regiment in a way that allows you to keep this in check.
5. Endorphins
Whether you choose to achieve this by the way of staying active, thinking positive, or even frequent orgasms getting an endorphin check should be a priority. Otherwise, you’ll be running around snapping at people left and right. It’s good for your health and others around you.
Did you Know?…
1. Pineapple and Cranberry Juice
Did you know that Cranberry and Pineapple juice alter the taste and odor of both your vagina and urine?…and for the better.
2. Cinnamon
Did you know that Cinnamon increases your metabolism? Add a tablespoon a day to your multivitamin routine.
3. Brush the Roof your Mouth
Did you know that brushing the roof of your mouth can be just as effective in reducing halitosis as brushing your tongue or flossing?
4. Shave your Bikini Line with Neosporin
Did you know that shaving your bikini line is a common trick to models and actors for the purpose of reducing ingrown hair, razor burns, and skin irritation?
5. Sweet Potato
Did you know that sweet potatoes are extremely healthy for you? They make a great replacement for french fries or bread for all my fellow starch and carb lovers out there.
6. Urinate after Intercourse
Did you know that urinating after intercourse can reduce the risk of urinary tract infections by releasing bacteria that can get backed into the tract during sex? Don’t mean to come down like a doctor, but UTI’s are nooo fun so take the minute to prevent yourself from the trouble of having to treat one.

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